Cornerstone Counselling Services

Cornerstone Counselling Services provides compassionate, professional counselling for individuals, couples, families, teens, and young adults. Led by Registered Psychotherapist Jeff Watson, we help clients navigate anxiety, depression, stress, relationship challenges, trauma, self-esteem, life transitions, and family conflict. Drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Narrative Therapy, and the Gottman Method, we create a supportive, non-judgmental space where healing, growth, and lasting change can occur. In-person, phone, & virtual counselling services are available throughout Ontario