Private Therapy Services for Lasting Change
Scott Pollack
Individual TherapyHealth Services
Small Business
Our Individual Therapy provides a safe, confidential space for you to explore personal challenges and develop coping strategies that foster lasting change. With a trauma-informed lens, we help you uncover hidden patterns, build emotional resilience, and regain a sense of self-worth, empowering you to thrive in all areas of life.
Couples Therapy is designed to rebuild trust, improve communication, and heal relational wounds. By addressing underlying attachment issues and promoting healthy intimacy, we guide partners toward deeper connection, mutual respect, and a shared vision for the future.
Group Therapy offers a supportive community where participants share experiences, learn new skills, and gain validation. Facilitated by experienced clinicians, these sessions promote empathy, normalize challenges, and provide collective tools for managing anxiety, depression, and relational stress.
EMDR Therapy harnesses the power of eye movement to process traumatic memories, reducing distress and enabling integration of healing insights. This evidence-based treatment rapidly addresses trauma symptoms, restoring balance and empowering you to move forward with confidence.
Trauma-Informed Therapy focuses on the pervasive effects of past trauma. Our approach prioritizes safety, empowerment, and empowerment, helping clients reclaim agency, develop healthy coping mechanisms, and rebuild trust in themselves and others.
Relational Healing specializes in repairing the emotional fabric of relationships strained by betrayal, infidelity, or communication breakdowns. Through guided reflection, emotional regulation techniques, and attachment work, clients achieve renewed intimacy and lasting partnership satisfaction.
Healthy Intimacy Coaching emphasizes the development of secure, satisfying connections. By addressing codependency, boundary setting, and emotional availability, this service equips individuals with the skills to nurture respectful, empowering relationships that support personal growth.
About Us
1 West End Avenue
New York, New York 10023
US
At Glass Psychotherapy, we recognize that personal success on paper does not always translate into inner fulfillment. Whether you are navigating anxiety, depression, low self-esteem, or codependency, our customized, high-touch therapy is designed to address the root causes of distress, not just surface symptoms. Our team of licensed therapists utilizes EMDR, cognitive-behavioral strategies, and relational therapy tools to create tangible progress and empower clients to reclaim control over their lives. Each session is tailored to your unique needs, fostering clarity, resilience, and personal growth.
We are proud to serve a diverse clientele across New York, New Jersey, Connecticut, Vermont, Maine, Massachusetts, and Florida. Our flexible scheduling allows for both in-person sessions at our downtown Manhattan office and secure virtual appointments from the comfort of your own space. This hybrid model ensures that geographical barriers never stand in the way of receiving the high-quality care you deserve. All therapists hold EMDRIA certification and are members of CAB-NYC, reinforcing our commitment to ethical, evidence-based practice.
Your journey to healing begins with a simple conversation. Contact us today to schedule an initial consultation and discover how our compassionate, results-oriented approach can help you transform pain into empowerment. At Glass Psychotherapy, we are dedicated to guiding you toward a healthier, more balanced life, one session at a time.