Katie Henderson Personal Training

Brisbane-based personal trainer Katie Henderson brings 15+ years' experience and an injury-aware, whole-person approach. Training in person at Goodlife Health Clubs Holland Park and online across Australia, Katie is also a clinical nutritionist, naturopath, and hypnotherapist — blending strength, nutrition, and mindset into programs tailored to your goals. She specialises in busy professionals, beginners, pre- and post-natal clients, and injury recovery, building sustainable strength in a welcoming, judgement-free space. Get personalised programming and attentive form coaching, in person or online. Book a free discovery call and start today.