About Us

Sunnyside Psychotherapy invites you to a space of empathy, insight, and growth in the heart of Ottawa. Whether you choose face‑to‑face sessions in our welcoming office at 164 Second Ave or the convenience of virtual therapy across Ontario, you will find a supportive environment where your voice is heard. Our licensed clinician, Michael Holuj, dedicates each session to your unique journey, guiding you toward lasting change.
Michael’s practice is deeply rooted in attachment theory, ensuring that every interaction honors your lived perspective. By seeing the world through your eyes, he helps you uncover the patterns of thoughts, emotions, and behaviors that keep you stuck. Together, you will build resilience, strengthen self‑esteem, and develop strategies that translate into everyday confidence and well‑being.
Specialized in trauma, PTSD, and men’s issues, Michael offers trauma‑trained care that addresses the physical, emotional, and relational impact of distress. Through evidence‑based interventions such as IFS, EFT, and ACT, he creates a safe space for healing, allowing you to process memories, release emotional burdens, and re‑establish control over your life narrative.
Our integrative approach blends Emotionally‑Focused Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and more to tailor treatment to your specific needs. Whether you face anxiety, depression, ADHD, communication challenges, or relational struggles, each session is customized to move you toward a clearer sense of purpose, healthier relationships, and sustained personal growth.
Take the first step toward a brighter future by scheduling a consultation today. Experience the difference of compassionate, evidence‑based care that empowers you to live authentically and joyfully. At Sunnyside Psychotherapy, we are committed to guiding you toward lasting transformation and a deeper connection with yourself and those around you.