Our chiropractic care offers a gentle, hands‑on approach to realign the spine, alleviate pain, and improve nervous system function. Through precise adjustments and the gentle Activator Method, we address misalignments that cause headaches, neck strain, and back discomfort, helping you return to everyday activities with confidence.

Massage therapy at My Wellness Chiro targets muscle tension, tightness and inflammation. Using deep‑tissue and myofascial release techniques, we promote circulation, reduce pain, and accelerate recovery—ideal for athletes, office workers and anyone seeking relief from chronic muscle soreness.

Ultrasound therapy provides non‑invasive soft‑tissue treatment that uses sound waves to stimulate healing. By increasing blood flow and reducing inflammation, this modality supports faster recovery from strains, sprains, and post‑surgery rehabilitation.

Posture correction combines digital analysis, targeted exercises and ergonomic education to realign the spine and prevent future pain. Whether you suffer from forward‑head posture, rounded shoulders or slouching, our personalized program restores balance and reduces discomfort.

Pregnancy chiropractic care is specially tailored to expectant mothers, employing safe techniques such as the Thompson Method and Spinning Babies exercises. These gentle adjustments relieve pelvic, back and joint pain, improve fetal positioning and support a smoother labour experience.

Sports injury management focuses on restoring function, reducing pain and enhancing performance. Through chiropractic adjustments, soft‑tissue work and rehabilitation exercises, we help athletes of all levels recover faster, prevent re‑injury and return to their passion stronger than before.

Rehabilitation & exercise therapy provides a structured program of strength, flexibility and functional training. Our custom plans, delivered in clinic or via a user‑friendly app, empower patients to maintain progress, prevent future injuries and sustain a healthy, active lifestyle.