About Us

Modern Therapy Group is a forward‑thinking mental health practice dedicated to delivering evidence‑based care that adapts to the pace of contemporary life. Our licensed therapists blend cutting‑edge therapeutic modalities—such as CBT, mindfulness, EMDR, and internal family systems—with personalized medication management to create a truly integrated treatment plan. Whether you are coping with anxiety, depression, relational challenges, or trauma, our team is trained to meet you where you are, providing compassionate support both in a warm office setting and from the comfort of your own home. We prioritize rapid access, with most clients meeting a therapist and, when needed, a psychiatrist within 24–48 hours through our seamless care‑coordination system. By keeping the lines of communication open and eliminating paperwork hassles, we let you focus on healing and growth.
We serve a diverse clientele across New York, New Jersey, Florida, Vermont, Connecticut, Texas, California, and beyond, offering flexible in‑person and online appointments in English, Spanish, Portuguese, and French. Our inclusive philosophy means that every individual—regardless of background, age, or orientation—receives respectful, culturally sensitive care. The Modern Therapy Group team is committed to continuous professional development, ensuring that each session reflects the latest research and best practices. When one therapist isn’t the perfect fit, we proactively find you another expert who aligns with your goals, fostering a therapeutic relationship that feels both authentic and empowering. Join us to experience a modern, results‑focused approach that empowers you to thrive, not just survive.