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Celebrating 12 Years of Transformative Health

Ideal Health Center has stood at the heart of New York City's wellness scene for twelve inspiring years, evolving from a modest office in the Upper East Side into a comprehensive hub that blends science, coaching, and compassionate care. Founded by Taso Mikroulis, a former Ideal Protein success story, the center has nurtured thousands of clients, guiding them toward sustainable weight loss and renewed vitality.
At Ideal Health, each client receives a personalized journey built around the proven Ideal Protein protocol, which delivers high‑protein, low‑carbohydrate meals that stimulate fat loss while preserving lean muscle mass. Coupled with weekly coaching, clients gain accountability, motivation, and lifelong habits that transcend the program’s initial phase.
Beyond weight loss, Ideal Health Center offers comprehensive wellness support, including free body composition scans, medical weight management consultations, and nutrition education workshops. These services empower clients to understand their unique metabolic profiles, set realistic goals, and adopt nutritional strategies that sustain energy, focus, and long‑term health.
Celebrating a decade of success, Ideal Health Center remains committed to fostering a community where science meets empathy. Whether you’re looking to shed stubborn pounds, refine your eating patterns, or simply feel more vibrant, our expert team will guide you every step of the way, ensuring that your transformation is not only measurable but truly transformative.
Our coaching philosophy is rooted in individualized attention and evidence‑based practices. Coaches conduct in‑depth assessments, track progress with objective metrics, and adjust dietary plans as needed to keep momentum alive. Clients report increased confidence, improved sleep, and heightened mental clarity—testaments to the holistic impact of our approach.
Ideal Health Center’s state‑of‑the‑art facilities provide a welcoming environment where clients can thrive. From the moment you step inside, you’ll encounter a space designed for comfort, privacy, and motivation, featuring cutting‑edge body scanners, a dedicated nutrition lab, and a serene lounge area for post‑workout recovery.
Looking forward, Ideal Health Center is expanding its reach with community outreach programs, educational seminars, and partnerships with local healthcare providers. By bridging the gap between clinical expertise and everyday life, we empower individuals to make sustainable choices that nourish body and mind for generations.

Demolition contractor

Demo X® is a demolition company specializing in residential and commercial projects with a focus on integrity, reliability, and competitive pricing. Their experienced team delivers precise selective demolition services for interior and exterior projects, ensuring safe, efficient, and professional execution from kitchen renovations to complete interior strip-outs.

Key Food Fresh Supermarket

Since 2005, Key Food Fresh Supermarket has served as Lake Worth, Florida's premier multicultural grocery destination, combining exceptional product diversity with quality and outstanding customer service. Specializing in authentic Central American and Caribbean products while maintaining a comprehensive selection of American favorites, they cater to the diverse tastes of local families and visitors. Their commitment to freshness shines through every department, from exotic produce and premium meat cuts to fresh seafood, all supported by a friendly, knowledgeable staff dedicated to helping customers find exactly what they need.

Spotless Heroes - Home Cleaning

Spotless Heroes - Home Cleaning, the go-to partner for unrivaled cleanliness, caters to residential and commercial properties across Dallas, Plano, Garland, Richardson, Wylie, Allen, and Frisco. Established in 2024, our locally owned and operated cleaning business excels in housekeeping, deep cleaning, and move-in/move-out cleaning, leaving your home pristine. Our skilled professionals meticulously dust, vacuum, mop, sanitize bathrooms, and spruce up kitchens using eco-friendly products. We offer more than standard cleaning, including thorough appliance cleaning, meticulous interior window washing, and exceptional floor care services to transform your home into a haven of spotless splendor.

Heartland Sheds

Heartland has been installing premium sheds in the Phoenix area since 1975. Whether you need a practical storage shed, a spacious workshop, or a large garage, we offer a style and size for any budget. Our wood sheds are built like your home, with upgrades included that others charge extra for. Shingles, delivery, & on-site installation are all included. Visit our location to view our sheds in person, or browse online & schedule a consultation today to find the perfect shed for your needs.

Wells Roofing and Remodeling

Wells Roofing and Remodeling is a comprehensive roofing contractor serving residential, commercial, and church clients with expert roof repair, replacement, and water damage restoration services. With an impressive 80% insurance approval rate and warranties up to 30 years, they provide priority service from free inspections through complete restoration, helping hundreds of property owners protect their investments and navigate insurance claims processes.

Acts for Healing

Acts for Healing is a sanctuary where faith meets therapy, offering compassionate guidance rooted in God‑centered principles. Our mission is to nurture emotional, spiritual, and relational health through a balanced blend of evidence‑based techniques and divine insight. We believe every individual is a unique creation, and healing should honor the mind, body, and spirit as interconnected gifts.
Under the seasoned leadership of Licensed Marriage and Family Therapist Kim Mack, who brings four decades of experience, Acts for Healing delivers personalized care that honors the tri‑dimensional nature of each person—body, soul, and spirit. Kim’s extensive background in both clinical practice and faith‑based counseling allows him to create a safe, non‑judgmental environment where clients can explore their deepest concerns with confidence and grace.
Kim integrates cognitive‑behavioral therapy, family‑systems dynamics, and spiritual‑analytic techniques, forming a holistic framework that addresses thoughts, behaviors, relationships, and faith in a unified, transformative process. Each session is tailored to the client’s unique story, ensuring that the therapeutic journey not only resolves immediate challenges but also strengthens the foundation for lifelong growth and resilience.
Clients experience lasting relief from anxiety, depression, trauma, and relational discord, while couples rebuild trust, communication, and intimacy, and families restore harmony and mutual respect. The integration of spiritual guidance empowers individuals to align their life purpose with divine will, fostering hope, purpose, and a deeper sense of belonging in every interaction.
We invite you to take the first step toward transformative healing. Whether you seek personal growth, relationship renewal, or family restoration, Acts for Healing offers a compassionate, spiritually grounded partnership that guides you toward renewed purpose, deeper connection, and a life illuminated by grace and wisdom.
Our approach is rooted in respect for every client’s cultural, spiritual, and personal context, ensuring that the therapeutic process is inclusive, affirming, and responsive to your unique life journey.

New Jersey Lawyers & Problem Solvers

Scura, Wigfield, Heyer, Stevens & Cammarota, LLP stands as a pillar of legal excellence across New Jersey. With over five decades of experience, our attorneys combine deep legal knowledge with a relentless commitment to client advocacy. Whether you’re navigating bankruptcy, seeking compensation for an injury, or confronting complex litigation, we bring a personalized approach that respects your unique circumstances. Our seasoned team understands the intricacies of New Jersey law and uses that insight to secure favorable outcomes.
At the core of our practice is a philosophy of proactive problem solving. Rather than merely reacting to legal challenges, we anticipate potential pitfalls and develop strategies that safeguard your interests from day one. This forward‑thinking mindset has earned us more than 200 five‑star reviews on Google and positions us as a trusted partner for individuals and businesses across the state. Clients consistently praise our transparency, responsiveness, and the tangible results we deliver.
We boast a geographically diverse footprint with five offices spanning Wayne, Hoboken, Hackensack, Newark, Secaucus, and Clifton. This network ensures that no matter where you are in New Jersey, you have immediate access to expert counsel. Our attorneys work collaboratively across locations, sharing resources and insights to guarantee a consistent, high‑quality experience. Clients benefit from our local knowledge coupled with a statewide perspective that leverages the best available legal strategies.
Our team’s expertise extends across a broad spectrum of practice areas. From bankruptcy and personal injury to commercial litigation and estate planning, we offer a full suite of services tailored to meet the nuanced needs of each client. Our attorneys bring specialized knowledge of New Jersey statutes, regulatory frameworks, and procedural rules, enabling them to navigate the legal system with precision and confidence. This breadth of skillset ensures that whether you’re an individual or a corporation, we have the right lawyer on your side.
Clients choose Scura, Wigfield, Heyer, Stevens & Cammarota, LLP because we deliver more than legal representation—we deliver peace of mind. Our commitment to transparent communication, ethical practice, and measurable results distinguishes us from other firms. When you partner with us, you gain a dedicated legal ally who will fight relentlessly for your interests while keeping you informed every step of the way. Let us turn your legal challenges into confident, forward‑moving opportunities.

Seattle Super Shuttle

Seattle Super Shuttle provides luxury, private transportation in Seattle, Washington. Our mission is to offer safe, comfortable, and reliable travel with a touch of sophistication. Whether you need airport transfers, city tours, corporate travel, or special event transportation, we ensure a seamless and first-class experience.Our fleet features high-end vehicles equipped with modern amenities, driven by professional chauffeurs dedicated to punctuality and exceptional service. We specialize in private van services, executive transport, and cruise ship transfers, catering to individuals, groups, and corporate clients.At Seattle Super Shuttle, we are committed to excellence, setting the standard for luxury transportation. Book with us today for a smooth, stylish, and stress-free ride.

The Steam Team

The Steam Team has been Austin’s trusted cleaning and restoration experts since 1983. Locally owned and operated, we specialize in water and fire damage restoration, carpet and tile cleaning, and comprehensive disaster cleanup. With over 40 years of experience, our team delivers professional results, including convenient rug drop-off, pick-up, and delivery services.

A Quality HVAC and Plumbing Services LLC

For residents in Goodyear, Arizona seeking exceptional HVAC repair services, look no further than A Quality HVAC and Plumbing Services LLC. We pride ourselves on delivering superior service that keeps your heating and cooling systems running smoothly all year round. Our experienced technicians are trained to handle everything from routine maintenance checks to complex repairs with precision and care. We take great pride in our workmanship and strive to exceed expectations on every job. Whether its sweltering heat or an unexpected cold snap, our knowledgeable team is ready to provide prompt assistance when you need it most. Trust us at A Quality HVAC and Plumbing Services LLC for all your HVAC needs where quality service meets unparalleled customer satisfaction in Goodyear''s vibrant community.

Moving company in McKinney, Texas

Anything Goes Moving Company is McKinney’s trusted full-service moving company, serving the DFW Metroplex since 1993. Specializing in residential, commercial, apartment, and condo moves, we provide stress-free relocations backed by experienced movers, superior customer service, and reliable equipment. Whether moving locally or anywhere in Texas, we handle every step — from packing to unpacking — with care and professionalism.