About Us

Rzone Fitness is a women-focused fitness studio dedicated to transformation through our unique zone-based training system. Our comprehensive workout experience combines strength, core, and calorie-burning exercises with cardio equipment in small studio settings where expert coaches provide personalized attention within a supportive group environment. Using heart rate-monitored workouts powered by Polar technology, we track your effort and calorie burn to maximize results, helping you build strength, boost endurance, and achieve a stronger, healthier body with lasting transformation.