About Us

Excel Physio + Wellness is now Movement 101 Mascot. Rest assured, it's still us — the same dedicated team you know and trust, committed to helping you reach your health goals and recover from injuries. Now, with the added support and expertise of the Movement 101 team, we're here to provide even more comprehensive care. Located just three minutes from Mascot station, our clinic offers personalised treatment in private rooms, an onsite gym, and a range of services including Physiotherapy