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Bodyweight Exercise Cardio Intervals
Do you dread going outdoors to jog in bad weather? Is it getting to be too much time and trouble to drive across town and work out in a crowded gym? Would you rather do a 10-20 minute total body workout in the privacy of your home? Fitness expert Coach Eddie Lomax has developed a workout called Bodyweight Exercise Cardio Intervals that requires no weights, takes only 10-20 minutes, and works out virtually every muscle in your body.Bodyweight Exercise Cardio Intervals turn the calisthe...
[Posted: 2010-01-14 21:50:09]
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Member 29220 Scorecard
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• Join Date: 2007-03-19
